My life has proven to me that hiding doesn’t solve anything. Believe me I have tried. Facing challenges doesn’t sound easy either, but in reality once you face what needs to be faced, then you can move on with another emotional growth spurt.

My life has also proven to me that whatever I imagine as my challenge is usually a fraction of what it is in reality, which means that I spend a whole lot of time avoiding something because I thought it was going to be much worse that it was.

I keep reminding myself of that. Everyday. Old habits are old habits. I am choosing to create new habits – habits that don’t require me to hide.

Here is today’s “Kinyofu’s Thought of The Day“:

Avoiding your challenges won’t get them to disappear. Embrace them instead and watch them get smaller.

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